2016年2月22日
要休息 Be Still
读经: 詩篇46篇
Reading: Psalm 46
你們要休息，要知道我是上帝！-詩篇46篇10節
Be still, and know that I am God.- Psalm 46:10
全年读经: 民數記4-6章;馬可福音4章1-20節
Bible in a Year: Numbers 4–6; Mark 4: 1-20
多年以前，別人寄信給我只要在幾週內收到回信，他們就會很高興了；傳真機面世後，人們在幾天內收到回覆，他們就很滿意了；而現在，隨著電子郵件、簡訊和手機的普及，人們往往要在當天就得到回音！
詩篇46篇10節說：「你們要休息，要知道我是上帝！」在這熟悉的經文中，我讀到兩個同等重要的命令。首先，我們要休息；這項命令其實與現代生活形態背道而馳。在當今這個忙亂嘈雜的世界，我們很難有一時片刻的安靜時光。休息也是在預備我們遵行第二項命令：「要知道我是上帝！我必在外邦中被尊崇，在遍地上也被尊崇。」在這個抵擋上帝、拒絕福音的世界當中，我如何能騰出時間，讓上帝餵養我的靈命呢？
派翠沙·漢波（Patricia Hampl）寫道：「禱告就是專注於上帝，矯正我們的觀點。」啊，禱告，是專注於上帝。要休息，要知道上帝是上帝。禱告的第一步就是要承認、「知道」上帝是無所不能的上帝。當上帝成為我們生命的中心，我們看待事物就會有正確的觀點。禱告讓我們能夠向上帝承認自己的失敗、軟弱和不足，而祂則以無限的憐憫回應我們的軟弱。
親愛的主，幫助我安靜下來，
當我騰出時間向祢禱告的時候，
求祢滋潤我的心靈。
在禱告中，上帝會安靜我們的心。
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Years ago I responded to letters within a couple of weeks and kept my correspondents happy. Then came the fax machine, and they seemed content with receiving a response within a couple of days. Today, with email, instant messaging, and mobile phones, a response is expected the same day!
"Be still, and know that I am God." In this familiar verse from Psalm 46 I read two commands of equal importance. First, we must be still, something that modern life conspires against. In this hectic, buzzing world, even a few moments of quiet do not come naturally to us. And stillness prepares us for the second command: "Know that I am God; I will be exalted among the nations, I will be exalted in the earth." In the midst of a world that colludes to suppress, not exalt, God, how do I carve out time and allow Him to nourish my inner life?
In prayer, God can quiet our minds.
"Prayer," writes Patricia Hampl, "is a habit of attention brought to bear on all that is." Ah, prayer . . . a habit of attention. Be still and know. The first step in prayer is to acknowledge or to "know" that God is God. And in that attention, that focus, all else comes into focus. Prayer allows us to admit our failures, weaknesses, and limitations to the One who responds to human vulnerability with infinite mercy.
Dear Lord, help me to be still. Nourish my soul as I spend time with You in prayer..
In prayer, God can quiet our minds.